No tricks. No nonsense. Just real whole foods!
We don’t cut corners.
We use premium ingredients from brands we trust, the same ones we proudly serve to our own families.
COttage cheese
skim milk, cream, salt.
Pasture-raised Eggs
Yes, Really.
Just pasture-raised eggs.
Raw honey
No BS.
100% pure unfiltered raw honey.
no added sugars or additives.
greek yogurt
Pasteurised skimmed milk and cream, live active yogurt cultures.
Heavy cream
cream, milk.
No stabilizers.
whole grain oats
100% gluten free whole grain oat flour.
vanilla beans
pure Madagascar Vanilla beans dried and ground.
Almond flour
Just almonds.
coconut flour
100% pure coconut.
More flavors
chocolate
all the good stuff
MINUS
Coconut flour
&
vanilla beans
plus
cacao
100% pure unsweetened cacao powder.
matcha
all the good stuff
minus
vanilla beans
plus
matcha
100% pure unsweetened Matcha green tea powder.
no processed sugars. no artificial sweeteners. no seed oils. no "natural flavors". no preservatives. no emulsifiers. no stabilizers. -- just real whole foods high in protein
our story
We’re two health-conscious med students, Phillip and Brian, from the University of Illinois who got tired of compromising on food.
Unless you cook everything from scratch, finding prepared meals made without fillers, fake flavors, or unnecessary junk is almost impossible. So, we decided to change that.
At Graze Anatomy Kitchen, we craft prepared meals the way they should be:
- Nothing artificial
- Gluten-free
- No processed sugars
- No seed oils
- No preservatives/stabilizers/emulsifiers
- No “natural flavors”
Just real, whole foods you can pronounce. Protein-packed, nutrient-dense, and designed to fuel both body and mind.