No Bulls**t Ingredients!
We don’t cut corners.
We use premium ingredients from brands we trust, the same ones we proudly serve to our own families.
COttage cheese
skim milk, cream, salt.
Pasture-raised Eggs
Yes, Really.
Just pasture-raised eggs.
Raw honey
No BS.
Just raw honey.
no added sugars or additives.
greek yogurt
Pasteurised skimmed milk and cream, live active yogurt cultures.
Heavy cream
cream, milk.
whole grain oats
100% gluten free whole grain oat flour.
vanilla beans
pure Madagascar Vanilla beans dried and ground.
Almond flour
nothing but blanched almonds.
coconut flour
100% pure coconut.
More flavors
chocoloate
all the good stuff
--
vanilla beans
+
cacao
pure cacao powder.
matcha
all the good stuff
--
vanilla beans
+
matcha
Matcha green tea powder.
no processed sugars. no seed oils. no "natural flavors". no lecithin. no gums. no artificial sweeteners -- just real whole foods high in protein
our story
We’re two health-conscious med students from the University of Illinois who got tired of compromising on food.
Unless you cook everything from scratch, finding prepared meals made without fillers, fake flavors, or unnecessary junk is almost impossible. So, we decided to change that.
At Graze Anatomy Kitchen, we craft frozen meals the way they should be:
- Gluten-free
- No processed sugars
- No seed oils
- No “natural flavors”
- Nothing artificial
Just real, whole foods you can pronounce. Protein-packed, nutrient-dense, and designed to fuel both body and mind.
Where you can find us
